A couple of recent stories for a pair of my favorite clients has churned up warm and fuzzy memories of my dear, departed Spud Nelson. He was my running partner but was an otherwise useless Lab mix that made up for exuberance what he lacked in intelligence. The first, published in Terrain, offers tips for …
Dream Realized: A Published Author
I fulfilled a lifelong dream recently with the publication of "Celebrating The Musial Awards in St. Louis," a year-by-year look at the remarkable people and extraordinary stories of sportsmanship honored by the award named for Stan The Man. The St. Louis Sports Commission asked me to research and write the book, which covers 15 years …
It Keeps You Runnin’ – But Stay Safe Out There
Rik Denicke, ultramarathoner Tracking down this collection of runners for their thoughts on when to use music in training and competition proved a reminder of the fine line between inspiration and distraction. From retired Olympians to national mile champions to state champs to steeplechasers, ultrarunners and race organizers, each finds a place for music of …
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