It Keeps You Runnin’ – But Stay Safe Out There

Rik Denicke, ultramarathoner Tracking down this collection of runners for their thoughts on when to use music in training and competition proved a reminder of the fine line between inspiration and distraction. From retired Olympians to national mile champions to state champs to steeplechasers, ultrarunners and race organizers, each finds a place for music of …

Check out the best endurance and adventure athletes in St. Louis

Terrain magazine editor Brad Kovach gave me the privilege of writing about the best endurance/adventure athletes for the Fall 2015 issue of the magazine. Check out the story here. As always, the most rewarding part of the process was interviewing the seven athletes, whose interests off the mountain, stream, road or beaten path are just …